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Houston
Pearland


March 2020

The definition of a podiatrist is a doctor who treats conditions of the feet and ankles. They can advise patients on how to properly care for their feet, in addition to treating existing foot conditions that can be a result of diabetes or arthritis. After obtaining a bachelor's degree, and having completed a four-year program at a podiatric medical school, they are officially known as Doctors of Podiatric Medicine, and typically use the initials DPM after their names. It is beneficial for these types of doctors to be available at a variety of times, in addition to having good communication skills. People who may be interested in pursuing a career in podiatry are urged to consult with a podiatrist who can help to determine if this is the correct career choice for them.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Linda D. Nachmani from Central Foot & Ankle Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact one of our offices located in Houston, and Pearland, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 23 March 2020 00:00

Gout Is a Form of Arthritis

Excess levels of uric acid in the bloodstream may lead to a painful arthritic condition that is known as gout. These particular levels can become elevated as a result of eating foods that have large amounts of purines in them, which can include red meat and seafood. Additionally, foods that have a high sugar content may lead to the development of gout. Common symptoms that are often associated with this condition can include extreme pain on the side of the big toe, swelling, and difficulty walking. There may be existing factors that can lead to the development of gout. These factors can consist of genetic reasons, being overweight, or consuming excess alcohol. Mild relief may be found when anti-inflammatory medicine is taken. If you are routinely affected with gout, it is suggested that you consult with a podiatrist who can properly treat this condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Linda D. Nachmani from Central Foot & Ankle Associates. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact one of our offices located in Houston, and Pearland, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 16 March 2020 00:00

Who Is Prone to Cuboid Syndrome?

The pain that is associated with cuboid syndrome is generally felt on the outer side of the foot. This condition is known to be common among ballet dancers and athletes, and can develop due to performing repetitive movements. Additionally, it may occur from having had a foot injury, such as stepping off a curb unexpectedly, or twisting your ankle. Symptoms of this condition can include redness surrounding the point of injury, swelling in the ankle, and you may experience difficulty walking or moving the toes. Patients have found mild relief when the affected foot is elevated, as this may be helpful in reducing a portion of the swelling. If you feel you have cuboid syndrome, it is suggested that you consult with a podiatrist who can prescribe you custom orthotics, which may be beneficial in facilitating a speedy recovery.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Linda D. Nachmani from Central Foot & Ankle Associates. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact one of our offices located in Houston, and Pearland, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Monday, 09 March 2020 00:00

Possible Causes of Cracked Heels

The medical condition that is known as cracked heels is defined as splits in the skin that may gradually develop into deep fissures. This may cause pain and discomfort, and in severe cases, the skin may begin to bleed. Common symptoms that are associated with this ailment can include hardened and itchy skin, and it may be difficult to walk. This condition may develop from standing for extended periods of time throughout the day, or from frequently wearing shoes that have an open back. Some patients have found mild relief when the feet are washed and dried, followed by using a good moisturizer. Additionally, it may be beneficial to drink plenty of water on a daily basis, and to implement a gentle exercise routine. If you are afflicted with cracked heels, it is strongly advised that you speak with a podiatrist who can properly treat this condition.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Linda D. Nachmani from Central Foot & Ankle Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in Houston, and Pearland, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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There are clear signs that can indicate whether athlete's foot has developed or not. A common symptom related to this condition is the formation of a red rash that may spread all over the afflicted foot and is normally found in between the toes. If left untreated, the rash may spread underneath the foot, leaving the skin looking scaly or chalky. Additionally, the rash may be incredibly itchy, however, scratching the affected area may cause more harm to the skin, which is why it is advised that scratching be refrained. Athlete’s foot is a fungal skin infection that may enter the skin if footwear is not worn in warm, moist environments. Areas where this infection typically spreads can include communal showers, locker rooms, and swimming pools. For advice on how to treat your athlete’s foot or for tips on prevention, we recommend you consult with a podiatrist for professional care.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Linda D. Nachmani from Central Foot & Ankle Associates.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in Houston, and Pearland, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Deal with Athlete's Foot
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